Pilates
For greater self control
focus core
dedicated to you
No matter your physique, athletic ability or level of strength, Pilates will help you discover and improve upon your bodies full potential.
Our name says it all. We focus on your core! Pilates is not only physical, it trains the mind to work in synchronicity with the body, and once the trainee has made this connection the results are life changing. Whether you're sitting at a desk or on your feet all day, heavily active or not active at all, having a strong core helps the body stay aligned and free of injury.
"In 10 sessions you will feel a difference, in 20 sessions you will see a difference and in 30 you will have a whole new body!" Joseph Pilates
stretch
strength
control
Shari klein instructor of classical pilates
To say Shari is passionate about her work would be an understatement, Shari's work is her life. After completing an extensive worldwide study program in classical Pilates, she began her career as a full time classical Pilates instructor. She believes in the method Joseph created and thrives off of the life changing results it gives her clients! With the belief that all great instructors must remain students, Shari continues to study and grow upon her craft. As a mother, she remains physically active in her every day life and applies the methods of the mind-body connection she has discovered through Pilates.
